The postpartum period is one of the most transformative times in your life—but without the right essentials, it can also feel overwhelming. Healing your body while caring for a newborn is no easy task, and the last thing you want is to realize you’re missing something critical when you need it most.
That’s why Yvonne created the Postpartum Recovery Checklist—to make sure you have everything you need, exactly when you need it.
With years of experience supporting families through their postpartum journey, Yvonne has taken the guesswork out of preparing for recovery, so you can focus on healing, bonding, and thriving.
This comprehensive guide ensures you’re equipped with:
Pain Management Essentials
Acetaminophen, ibuprofen, and peri bottles to ease your recovery.
Comfort Items
Dermoplast, frozen padsicles, tuck pads, and compression socks to keep you comfortable during healing.
Breastfeeding Tools
Nipple cream, nursing bras, Haakaa pumps, and more to make feeding smoother.
Practical Organization
Tips for setting up a postpartum cart or basket so everything is within reach when you need it.
You deserve to feel prepared, confident, and supported as you recover. The Postpartum Recovery Checklist was created to give you peace of mind, ensuring you’re ready for every step of your postpartum journey.
Avoid unnecessary stress by having the right supplies on hand.
Focus on bonding with your baby instead of scrambling for what you need.
Feel empowered knowing you’ve got a plan in place for a smoother recovery.
Don’t wait until you’re in the middle of recovery to figure out what you’re missing. Get ahead of the curve and make sure you’re fully prepared for this special time.